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Mindful Fitness
We don't do intimidating gyms or fad diets
At Mindful Fitness, we're all about helping you set and achieve sustainable, realistic fitness and nutrition goals in a fun, friendly environment.
That means strength, cardio, bodyweight, mobility, function and much more in a safe, inclusive and accessible environment where we tailor exercises to your individual needs.
More than just a class, you’re joining a friendly team that trains together, gets results together and catches up regularly for socials and coffee.
Like the sound of it? Our members love it!
Come join our community with a free trial.
What our amazing clients are saying
Sammy, you are one of life’s great people. What you have done is amazing, so thank you.
Olivia
Sam has been amazing, her enthusiasm, energy and drive to make the sessions interesting and to a high standard are next to none. She takes great care in making sure everyone is ok with the excercises and are keeping good form. I’ve trained a lot over the years and at different clubs, I can honestly say, she is the best!!
Andy
Thank you so much for everything Sammy. You’re an amazing coach and you keep us all motivated.
Mel
Thank you so much for your lovely message and being so encouraging and supportive. It made it easier coming back knowing you’ll look after me! I loved being back and it made me realise how much I missed it!
Hayley
You are an amazing coach! Sport was never really my thing before joining but your energy and enthusiasm completely changed that for me. You’ve not only made me genuinely enjoy training, but you’ve also helped me build confidence and believe in what I’m capable of, which has made such a big difference in my progress.
Marina
Thanks for a great year of coaching Sam, you really are the best! Your enthusiasm and drive to push us and keep the classes interesting is next to none.
Lorna
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