Mindful Fitness
Welcome to the New You
Outdoor Fitness | Nutrition | Community
All ages. All abilities. All in.
At Mindful Fitness we’ve created a genuinely friendly, safe space in central Ely where you can focus on your physical and mental fitness through outdoor exercise.
No complicated gym equipment. No weigh-ins. No pressure. No judgment.
Just a friendly, supportive community and personalised coaching to hit your goals,
at times that suit you.
Your starting point doesn’t matter - your next move does.
We’re here to help you build strength, boost your mood and create habits that actually stick.
We don't do intimidating gyms or fad diets
Outdoor Fitness
Training in the fresh air with experienced coaches who tailor exercise to
your goals, your pace and your ability.
Nutrition
Offering advice and accountability on food, calorie tracking and healthy options to complement your training programme.
Community
Building a better you in a no-pressure environment while making new friends in classes and at our regular socials.
Sammy is a fantastic trainer. It's not just her endless passion, energy and her personal motivational texts. It's also how she invests in us as individuals, moving around the group encouraging and helping us, gently correcting posture and form so our bodies get the best from the exercises and we have
reduced risk of injury.
What we do
Come and join us for a free trial
Get in touch
Let's have a chat and see what you want to achieve, what matters to you and why.
Set your goals
We'll go through fitness, goals and nutrition ideas together to help you hit your targets.
Join a session
Join the team for some free coaching sessions; we'll follow up every time you come along.
See results
Build confidence and achieve your goals, we'll support you every step of the way.
What you'll get
Session times that suit you
Amazing community
Achieve realistic goals
Qualified, experienced coaches
Boost your mental and physical health
Personalised nutrition plans
Weight and fat loss
Outdoors in fresh air
Full body workout
Muscle tone and strength
Personal accountability
Support tailored for you