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Mindful Fitness

Welcome to the New You

Outdoor Fitness | Nutrition | Community

All ages. All abilities. All in.

At Mindful Fitness we’ve created a genuinely friendly, safe outdoor space in central Ely where you can focus on your physical and mental fitness.

No complicated gym equipment. No weigh-ins. No pressure. No judgment.

Just a friendly, supportive community and personalised coaching to hit your goals.

Whatever your starting point, we’re here to support and motivate you every step of the way.

People working out
Outdoor Fitness

Training in the fresh air with experienced coaches who tailor exercise to
your goals, your pace and your ability.

Group shot of team members
Nutrition

Offering advice and accountability on  food, calorie tracking and healthy options to complement your training programme.

People working out
Community

Building a better you in a no-pressure environment while making new friends in classes and at our regular socials.

 Sammy is a fantastic trainer. It's not just her endless passion, energy and her personal motivational texts. It's also how she invests in us

as individuals, moving around the group encouraging and helping us,

gently correcting posture and form so our bodies get the best from the exercises and we have reduced risk of injury.

Naomi, Mindful Fitness client

What we do

Come and join us for a free trial

Schedule a call

Let's have a chat and see what you want to achieve, what matters to you and why.

Set your goals

We'll go through fitness, goals and nutrition ideas together to help you hit your targets. 

Join a session

Join the team for some free coaching sessions; we'll follow up every time you come along.

See results

Build confidence and achieve your goals, we'll support you every step of the way.

What you'll get

Session times that suit you
Amazing community
Achieve realistic goals
Qualified, experienced coaches
Mental and physical health
Personalised nutrition plans
Weight and fat loss
Outdoors in fresh air
Full body workout 
Muscle tone and strength
Personal accountability
Support tailored for you

Ready to see how we can help?

Let's get a call booked in

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