Mindful Fitness


Welcome to the New You
Outdoor Fitness | Nutrition | Community
All ages. All abilities. All in.
At Mindful Fitness we’ve created a genuinely friendly, safe outdoor space in central Ely where you can focus on your physical and mental fitness.
No complicated gym equipment. No weigh-ins. No pressure. No judgment.
Just a friendly, supportive community and personalised coaching to hit your goals.
Whatever your starting point, we’re here to support and motivate you every step of the way.

Outdoor Fitness
Training in the fresh air with experienced coaches who tailor exercise to
your goals, your pace and your ability.

Nutrition
Offering advice and accountability on food, calorie tracking and healthy options to complement your training programme.

Community
Building a better you in a no-pressure environment while making new friends in classes and at our regular socials.
Sammy is a fantastic trainer. It's not just her endless passion, energy and her personal motivational texts. It's also how she invests in us
as individuals, moving around the group encouraging and helping us,
gently correcting posture and form so our bodies get the best from the exercises and we have reduced risk of injury.
Naomi, Mindful Fitness client
What we do
Come and join us for a free trial

Schedule a call
Let's have a chat and see what you want to achieve, what matters to you and why.
Set your goals
We'll go through fitness, goals and nutrition ideas together to help you hit your targets.
Join a session
Join the team for some free coaching sessions; we'll follow up every time you come along.
See results
Build confidence and achieve your goals, we'll support you every step of the way.
What you'll get














